Welcome to InnerGrowth Therapy Solutions, PLLC
Your journey toward growth, clarity, and balance begins here.
Call us today at 469-905-6608
What we do
At InnerGrowth Therapy Solutions, we help you grow through what you go through.
Our trauma-informed approach to counseling and coaching is designed to support your emotional wellness, professional growth, and personal clarity—so you can show up as your most empowered self.
We offer:
Individual Counseling – for anxiety, depression, life transitions, and trauma recovery
Professional Coaching – for high achievers struggling with imposter syndrome
Work-Life Balance Support – especially for working moms and caregivers
Mindset & Perfectionism Coaching – to help you break free from burnout and chronic self-criticism
Whether you’re seeking healing, growth, or transformation—we’re here to walk with you.
Who We Work With
You’re in the right place if you:
Feel overwhelmed by the pressure to succeed or "have it all together"
Struggle with anxiety, burnout, or self-doubt
Are a professional navigating imposter syndrome or perfectionism
Are a mother, caregiver, or nurturer who's lost sight of your own needs
Are ready to stop surviving and start thriving
At InnerGrowth Therapy Solutions, we believe in honoring your lived experience while helping you build the tools to move forward with clarity and confidence.
Healing and growth begin with one step.