Compassionate, personalized care is at the heart of everything we do.
Our services
Therapy
Therapy may be a good fit if you’re seeking a safe space to explore your emotions, work through past experiences, and gain clarity about patterns impacting your well-being. You might be:
Experiencing anxiety, depression, or chronic stress
Healing from burnout, trauma, or grief
Struggling with boundaries or self-worth
Wanting to understand yourself more deeply
Looking for support that integrates empathy and evidence-based care
Therapy provides a supportive environment to process, heal, and grow — at your own pace. If you’re feeling overwhelmed or emotionally stuck, counseling can help you reconnect with your inner strength. Please note, Therapy Services are available exclusively to adult residents of Texas, provided by a licensed professional counselor.
Individual Therapy Services
Initial Intake Session (90 min)
Individual Follow-up Therapy Session (60 min)
Extended Individual Therapy Session (80 min)
Couple’s Therapy Services
Initial Intake session (90 min)
Couple’s Therapy follow-up session (60 min)
Extended Couple’s Therapy Session (80 min)
Coaching
Coaching may be a great fit if you’re feeling motivated to make change but need guidance, structure, and accountability. You might be:
A high-achieving professional feeling out of alignment
Struggling with imposter syndrome or perfectionism
Craving better work/life balance or clearer boundaries
Looking to improve confidence or decision-making
Ready to take action toward meaningful goals
Coaching is future-focused, goal-oriented, and collaborative.
Together, we’ll identify your strengths, uncover what’s holding you back,
and create a plan that helps you move forward with intention. Please note, Coaching Services are available to clients nationwide and internationally, with no residency restrictions.Coaching Services
Individual Coaching Session (50 min)
Extended Coaching Session (80 min)
4-6 week Coaching Programs (includes Group and 1-on-1 sessions)
