If you or someone you know is in immediate danger or experiencing a mental health crisis, please reach out to the hotlines below or seek emergency assistance. InnerGrowth Therapy Solutions does not provide emergency services.

Emergency & 24/7 Hotlines

For Immediate Danger or Medical Emergencies: If you or someone else is in danger, please call 911 or go to your nearest emergency room.

National Suicide & Crisis Lifeline (988)

Call or Text: 988

Website: https://988lifeline.org

Free, 24/7 confidential support for people in distress.

Crisis Text Line

Text “HOME” to 741741

Website: https://www.crisistextline.org

24/7 crisis support via text with trained counselors.

SAMHSA National Helpline

Call: 1-800-662-HELP (4357)

Confidential, free help from public health agencies for individuals and families facing mental and/or substance use disorders.

Additional Support

National Domestic Violence Hotline

Helpline: 800.799.SAFE (7233)

Text: START” to 88788

Website: https://www.thehotline.org

Postpartum Support International (Perinatal Support)

Helpline: 1-800-944-4773

Text: 503-894-9453

Website: https://www.postpartum.net

The Trevor Project (LGBTQ+ Youth)

Call: 1-866-488-7386

Text: “START” to 678678

Website: https://www.thetrevorproject.org

Veterans Crisis Line

Call: 1-800-273-8255 and press 1

Text: 838255

Website: https://www.veteranscrisisline.net